AlignBody sports rehabilitation center has the best medical personnel who understand sports injuries and have the capability of implementing world-class treatment.
Our sports rehabilitation treatment is performed with the latest machinery and physiotherapy equipment to recover injured body parts. We remain eager to carry out specialized treatment methodologies like Myofascial release therapy, chiropractic therapy Low impact exercise with the use of medicine balls.
Our sports rehabilitation treatment is conducted with fully dedicated multidisciplinary physiotherapists who have years of experience in managing sports injuries. We are also specialized in post-operative rehabilitation of the knee and shoulder ligament reconstruction of the patient.
At AlignBody most of the athletes rehabilitated are state and national-level players of volleyball, football, basketball, badminton, etc. we also train sports injuries like muscle strain, tennis elbow, back pain, and ligament strain.
Sports Rehabilitation at AlignBody includes:
- Sports-specific strengthening or stretching
- Sports counseling
- Balancing training
- Myofascial release technique
- Sports massages
- Advanced mobilization
Nutrition for sports person
Sport-Specific nutrition is required to acquire the possible result from the activities suggested in the sports rehabilitation program. We prepare a plan for your nutrition and hydration which is the essential part to achieve better performance.
At AlignBody physiotherapy center in Delhi offer professional guidance for the prevention of injury and its recovery if happened. You will get full sports nutrition support in our service which will help you to boost your fitness for a great performance
Importance of sport nutrition
If you are a sportsperson or involved in any physical training which may be related to health improvement and weight management, you will be required to follow a sports nutrition diet plan. We know, athletes require more calories to burn than a normal person, so it is important for a sportsperson to follow a diet plan.
Types of Sports Injuries
There are various kinds of sports injuries like
- Back injury
- Neck injury
- Elbow injury
- Shoulder injury
- Wrist injury
- Groin hip injury
- Knee injury
- Ankle injury
- Foot injury
- Thigh injury
We are always eager to deliver the best services which will leverage your physical fitness. The treatment for multiple injuries is truly very effective with our techniques which are beneficial to reduce several muscle tensions and it is the main aim of our sports rehabilitation center
Benefits of Sports Rehabilitation
The process of sports rehabilitation has multiple benefits, some of which are as follows:
- Reduce fatigue
- Alleviate swelling
- Reduce muscle tension
- Promote flexibility
This system nurtures the body by restoring balance to the musculoskeletal system. All the major names in athletes and sports personalities use sports rehabilitation treatment regularly and include it in their training procedures.
The best thing about this technique is that it is not for only a sports person, any person including any physical activity can take benefit from it.
AlignBody is one of the best sports rehabilitation centers in Delhi which is owned by Dr Richa Gupta who is an advanced Postural Biomechanical Correction practitioner from Robbie Goodrum (Thailand and USA).
You can book an appointment, for the consultation and get the best treatment to rehabilitate your body.