total knee replacement physio

Understanding Patellar Tendon Burnouts Burning knee pain is a common complaint among people who are physically active, especially runners, athletes, and individuals whose daily routine involves repetitive knee movement. One of the most frequent causes of this condition is patellar tendinitis, also known as patellar tendon burnout. This condition affects the tendon that connects your […]

What Is Arthritis? Arthritis is not an ailment; it is the term used to represent over 100 diseases that cause inflammation, pain, and stiffness in one or more joints. This hits weight-bearing joints the hardest, such as the knee and hip joints; however, nearly all other joints-Jigsaws, Spars, TmJs of the jaw-are all prone to

Best Moves for Easy Recovery: Knee Replacement Physio Guide By Dr. Richa Gupta Knee replacement is the surgical process conducted when your knees are affected with pain or disability. In common, osteoarthritis leads to knee replacement which arises due to breakage of knee cartilage. This limits the bone movement further causing pain. But post knee