Hijama Sunnah Points Complete Body Map Guide

Every week our clinic sees patients across Delhi NCR requesting authentic Sunnah-based Hijama therapy. Notably, in our clinical experience following the Prophetic tradition alongside modern hygiene standards delivers the most respected results. Explore our cupping therapy service in Delhi for authentic Hijama sessions.

What Are Sunnah Points in Hijama Therapy

Firstly, the word Hijama (Arabic: الحجامة) derives from the root ‘hajm’ meaning ‘to suck’, reflecting the therapy’s mechanism. In this article we use ﷺ (peace and blessings of Allah be upon him, PBUH) after Prophet Muhammad’s name per Islamic tradition. Sunnah points refer to specific body locations where Prophet Muhammad ﷺ performed or recommended Hijama (wet cupping). Additionally, these points are documented in authenticated hadith collections. Key sources include Sahih Bukhari (5701, 5697), Sunan Abu Dawood (3860, 3861), Sunan Ibn Majah (3483, 3484) plus Tirmidhi (2051). Furthermore, Ibn al-Qayyim’s Zaad al-Ma’ad (4/52) provides classical scholarly analysis. The Prophet ﷺ said in Sahih Bukhari 5701: “Healing is in three things: drinking honey, cupping and cauterisation with fire.” For beginners, our wet vs dry cupping Hijama guide explains the fundamental differences.

The Prophetic Hadith Foundation

Notably, the most important hadith is narrated in Sunan Abu Dawood 3861: “Indeed the best of remedies you have is cupping, especially on the Al-Akhda’ain and the Kahil.” Consequently, these two points form the foundation of Sunnah-based Hijama practice worldwide.

Yafookh Crown Point Location and Benefits

Overall, at AlignBody we consider Yafookh the “mother of diseases” point per traditional Islamic scholarship. Specifically, this point sits at the top of the head. Prophet Muhammad ﷺ performed Hijama here during his journey to Makkah in Ihram state. Abdullah Bin Bujainah (RA) narrated this in Sahih Bukhari, reinforced by Ibn Abbas (RA).

Al-Akhda’ain Posterior Jugulars Location and Benefits

Typically, in our clinical experience Al-Akhda’ain points work exceptionally well for head and neck conditions. Notably, these points anatomically align with the Feng Chi (wind pool) acupuncture points in Traditional Chinese Medicine (TCM). Also, Anas ibn Malik (RA) narrated this in Sunan Abu Dawood 3860. The Messenger ﷺ was treated with cupping three times on these two veins.

Al-Kahil Upper Back The Most Important Point

Furthermore, Al-Kahil is universally considered the most versatile Sunnah point. Notably, during Ghazwah Khyber Prophet Muhammad ﷺ was poisoned. He performed Hijama three times on Al-Kahil (upper back) per multiple hadith. Angel Jibreel specifically advised this point per Ibn Majah 3484.

For understanding how these points respond to cupping, read our detailed guide on how cupping therapy works.

Al-Katifain Shoulder Points Location and Benefits

Al-Waraq Hip and Waist Points

Importantly, Jaabir Ibn Abdullah (RA) reported that Rasool Allah ﷺ was cupped on his hips for pain relief in that area, establishing Al-Waraq as the primary lower body Sunnah point.

Additional Sunnah Points Feet and Haamah

Also, Prophet Muhammad ﷺ recommended Hijama on the upper surface of both feet for foot pain relief. Additionally, Haamah (between shoulders, sometimes equated with Al-Kahil) is mentioned by Abu Kabshah Al Anmari (RA). This appears in Sunan Abu Dawood and Ibn Majah.

Selecting Sunnah Points by Condition

Across our Delhi practice, we see four common condition-based selection patterns shaped by our clinical experience. Also, in our clinical experience combining Sunnah points with modern anatomical knowledge delivers optimal outcomes.

Also, we recommend reading our guide on first Hijama session what to expect, understanding cupping marks meaning and duration plus side effects and aftercare. For evidence review see does cupping therapy work.

Frequently Asked Questions

What are the 9 Sunnah points of Hijama?

Typically, the 9 Sunnah points are Yafookh (crown), two Al-Akhda’ain (posterior neck), Al-Kahil (upper back), two Al-Katifain (shoulders), two Al-Waraq (hips/waist) plus feet points. Also, all documented in Sunan Abu Dawood, Sunan Ibn Majah and Sahih Bukhari.

Which is the most important Sunnah point?

Al-Kahil (upper back between shoulder blades) is universally considered the most important. Also, Sunan Abu Dawood 3861 records the Prophet ﷺ saying: “The best of remedies you have is cupping, especially on the Al-Akhda’ain and the Kahil.”

Can I do Hijama on non-Sunnah points?

Yes, modern Hijama practitioners often use additional points for specific conditions based on anatomy and pathology. However, Sunnah points remain the foundation and are typically included in every session.

What are the best days for Sunnah Hijama?

Generally, the 17th, 19th and 21st of the Islamic month, ideally on Monday, Tuesday or Thursday. Also, avoid extreme weather days per traditional guidance.

How many points should be cupped in one session?

Typically, 5-8 points per session works well for most conditions. Additionally, at AlignBody our practitioners select points based on your specific health concern plus body constitution.

Is Hijama safe for women?

Yes, Hijama is safe for women, and we provide female practitioners available at our clinic. Additionally, we accommodate privacy needs and modesty preferences for Muslim women patients.

How often should Sunnah Hijama be repeated?

Ideally, every 3-6 months for general wellness maintenance. Also, read our detailed guide on how often cupping therapy frequency for personalised recommendations.

In summary, Sunnah points provide a time-tested authoritative framework for Hijama therapy backed by authenticated hadith and centuries of practice. Book at our Delhi Hijama clinic or South Delhi centre for authentic Sunnah-based sessions with certified practitioners.